Ayurveda live long in peace joy and happiness

Welcome to ayurveda - the art of divine healing with sacred knowledge. From time immemorial, mankind has sought to retain health and youth in its quest for immortality. The great seers of ancient India have enriched the world with two impressive legacies, ayurveda and yoga. Both have made significant contribution to the art of healing, rejuvenation and transformation. Ayurveda, the science of life and longevity, epitomizes the harmonious blending of the body, mind and spirit of the individual with the cosmos. Ayurveda has evolved through the kindness of helping people to receive cure, prevent diseases, and strengthen the body and mind. We at Ayurma help people to understand the uniqueness of ayurveda, and give them proper guidelines and tools for continuing and sustaining a healthy life. Our combination of ayurveda purification and rejuvenation treatments enables every person who walks through our door to undergo a wonderful transformation.

At ayurma, we do not cut corners and use only top quality natural oils, herbal preparations, and medicated equipment’s. Our team of knowledgeable ayurveda doctors and experienced therapists brings about the best possible results for every treatment course we recommend with traditional treatment and massage techniques. The journey to health and happiness starts with a one-on-one session with our ayurveda doctor who develops the client’s health profile, provides recommendation on the treatment course to address current complaints, and gives advice on diet, special exercise, medications and tonics to maintain physical and mental health.


Body massages
-Abhyangam massage - ayurvedic oil massage
-Shiro abhyanga - head massage
-Pada abhyanga - foot massage
-Mukha abhyanga - face massage
-Rejuvenation massage – relaxing body massages with oil
-Chavitti thirumal – deep body massage with feet
-Udvarthanam – massage with medicinal herbal powder


Treatments
-Shirodhara / Thailadhara - medicated oil dhara treatment for head purification and rejuvenation
-Thakradhara - medicated butter milk dhara treatment for head purification and rejuvenation
-Ksheeradhara - medicated milk dhara treatment for head purification and rejuvenation
-Pizhichil -medicinal oil bath treatment for body cleansing, purification and rejuvenation
-Sarvangadhara - medicated milk treatment for body purification and rejuvenation
-Dhanyamladhara - medicated decoction treatment for body purification and rejuvenation
-Elakkizhi - medicinal leaves and herbs treatment for body purification and rejuvenation
-Podikkizhi - medicated powders and herbs treatment for body purification and rejuvenation
-Muttakkizhi - eggs and herbs treatment for body purification and rejuvenation
-Mamsakkizhi - meat, rice and herbs treatment for body purification and rejuvenation
-Narangakkizhi - lemon and herbs treatment for body purification and rejuvenation
-Navarakkizhi - medicinal rice, milk and herbs treatment for body purification and rejuvenation
-Snehapanam - intake of medicated ghee for detox treatment
-Kativasti - lower back pain treatment with medicated oil
-Greevavasti - neck pain treatment with medicated oil
-Januvasti - knee pain treatment with medicated oil
-Urovasti - heart and lungs purification and rejuvenating treatment with medicated oil
-Shirovasti – head purification and rejuvenation treatment with medicated oil
-Netravasti / Tharpanam - eye purification and rejuvenating treatment with medicinal ghee
-Netradhara - eye cleansing treatment with medicinal decoction
-Thalopothichil - head cooling and rejuvenating treatment with herbal paste and oil
-Pichu - medicated warm oil application treatment for purification and rejuvenation
-Thalam – head purification and rejuvenation treatment with herbal past
-Lepanam - herbal paste application treatment for pain
-Upanaha sweda - herbal medicine application for sweating treatment for pain and inflammation
-Yoniprakshalanam - female genital cleansing treatment with medicated oil
-Karnapooranam - ear cleansing and rejuvenating treatment with oil


Steam baths
-Bashpa sweda - medicated herbal stem bath treatment for purification and rejuvenation
-Nadi swede - medicated herbal vapor steam treatment for purification and rejuvenation
-Avagaha sweda –immersion sweat treatment with herbal decoction for purification and rejuvenation
-Ksheera dhoomam - hot milk steam treatment for purification and rejuvenation


Panchakarma treatments
1. Vamanam - therapeutic vomiting treatment
2. Virechanam - therapeutic purgation treatment
3. Vasti - therapeutic enemas
a) Snehavasti - herbal oil enema
b) Kashyavasti - herbal decoction enema
4. Nasyam – head cleansing treatment
5. Raktamoksha - blood cleaning treatment


Ayurveda treatment programs
-Body massage treatment program 7 to 21 days
-Anti-stress treatment program 5 to 7 days
-Detox treatment program 7 to 10 days
-Colon cleansing treatment program 10 to 14 days
-Wight lose treatment program 10 to 14 days
-Rejuvenation treatment program 10 to 14 days
-Anti-aging and body immunization treatment program 21 to 28 days
-Psoriasis treatment program 21 to 28 days
-Panchakarma treatment program 35 to 41 days


Ayurveda courses and training
Welcome to ayurma – A world of ayurveda, ayurvedic nursing and panchakarma.
At ayurma, we believe that ‘experience is the best teacher ‘. Consequently, our courses are designed to provide a combination of both, a strong foundation in theoretical knowledge, as well as extensive practical expertise. Each student will be provided with the opportunity to observe, undergo and administer a comprehensive variety of ayurvedic treatments. We have adopted this three step method with the objective of ensuring a wholesome experience- an experience that is structured on principles of touch, movement, speed, pressure, warmth & coolness as well as the application of ancient ayurvedic wisdom.

1.	Certificate in ayurveda abhyangam massage	10 days	30 hours
2.	Diploma in ayurveda nursing & panchakarma	8 weeks	400 hours

Ayurvedic medicine
Food as medicine is the base concept of ayurveda. Food along with ayurvedic lifestyle keeps the disease away. Ayurveda produces medicine like food (tonics to improve health) and medicine for healing all diseases. Time, space, weather age of person depend the effect of medicine. Quantities and timing depends on the disease and the personal health condition.
Ayurvedic medicine not only cures the specific disease but improve the overall health, by immunizing the entire body mind soul without any side-effects.

It is very important to use products produced according to the Vedas (ancient Indian vedic literature) astanga hrudaya, charaka samhita, sushruta samhita, bhaishajya ratnavali etc. Ayurma offer a variety of ayurvedic herbal products from top manufactures from Kerala India. We also manufacture few specific products.


Different types of ayurvedic medicines
-Arishta and asava - fermented formulation medicine
-Taila and kuzhambu - oil based medicine
-Choornas - powdered herbal medicine
-Ghritam - ghee based medicine
-Gulika - pill form of medicine
-Kashayam - herbal decoction medicine
-Lehyas - herbal mixture with sugar or honey
-Bhasma - calicinated herbs


Yoga asanas and breathing
Ayurma teach you authentic yoga techniques based on Shiv purana, original teachings of aadi guru and the supreme Indian deities shiva and parvathy. Each posture of yoga symbolic of prayer offerings, to unite with one the almighty, while breathing techniques are gestures of supplication and gratitude to the almighty, these techniques empower individuals to throw away the impure and imbibe a pure consciousness, allowing divine spirits to enter and stimulate the soul.

Each posture with awareness brings deep balance in to body, mind, and soul. Body movements bring active liveness to the moments, Breath inhalation and exhalation brings experience of life and death. Fear is removed so the trust enters. Doubts are cleared so the passage is created; blocks are released so free to expressions. Through the path of yoga one becomes united with the whole the ultimate experience of moksham.

Various breathing techniques focused certain part of the body like, abdomen, chest, head, sinus area, tongue, mouth, brings various benefits to the entire body. Most important benefits is breathing techniques stimulates the chakras (vital part) allows them to be open thus helps one to become more conscious. Servicing all organs, removing all toxins and illuminating inner world. Proper flow of breath allow one to live long and remain young and beautiful

We at ayurma provide you the seeds of yoga and breathing techniques, allow you to grow them gradually. Over a period of time your self-practice transform you in to a yoga master and help this planet to be filled with masters of yoga.


Meditation
Conscious being is able to unite with God, (Moksham) the ultimate goal of life. Meditation practices help one to become conscious and aware of each moment. Each technique allows the thoughts to become ease, break the thinking pattern, removes all junk from the mind. Good and bad dreams are stopped; take one to the depth of the silence, closer and closer to the supreme being. Practicing meditations energise and activate the chakras (vital energy centres) which allows one to move to his inner world and the world around him.

We may different in outwards, but deep IN we all are ONE is the fundamental teachings of meditations. Meditations help all duel energies to become balanced, allowing one to experience the silence with in. Being conscious and aware a meditator could experience bliss feelings in his heart, beauty in all the colours, love in all music’s, and godliness everywhere. Ayurma teaches to several meditation techniques to our valued clients who are interested. We are also conducting meditation classes


Accommodation
A variety of accommodation options are available (beach resorts, star hotels, guest houses and furnished apartments) - subjective to client need and budget. We have tie-ups with leading hotels in goa, which provide our clients with up to 10 to 30% off on regular rates except during Christmas and New Year seasons.


Ayurvedic Treatment Equipment’s & Accessories
Treatment Equipment’s is very important in order to efficiently perform all the Massages and Treatments. Treatment table (Ennathoni) manufactured according to ayurvedic measurements with neem oil seasoning is a real investment and it tremendously help therapist to perform well and has a life span of 200 to 300 years. Ayurma manufactures equipment that is high in wood quality, design, easy to use and move.


List of treatment equipment’s:
-Treatment table
-Shirodhara stand
-Steam bath
-Gas top side table with wheels
-Shirodhara pot and accessories kit
-Pizhichil accessories kit
-Navarakkizhi accessories kit
-Elakkizhi accessories kit
-Kashyavasti accessories kit
-Matravashti accessories kit
-Shirovasti cap
-Nadisweden accessories kit
-Treatment pillows
-Thorth
-Lungi
-Langotty cloth
-Oil pots / jars
-Herbal pots / jars
-Green gram flour
-Herbal shampoo
-Nilavilaakku
-Uruly
-Dhanwathari photo / idol stone / idol wood


About Goa
Goa, the land of sun, sand and spirit has earned a reputation for being a world famous tourist paradise, the state of goa is a tiny jewel situated on the konkan coast, in the western region of India
Goa is famous for its breath-taking natural beauty and historic architectural splendours in the forms of historic temples, churches, forts and heritage homes. Unseen too many is goa’s serenity, simple happiness and hospitality. Goa is a melting pot of Indian and European cultures due to its unique colonial history, it has distinctive relaxed lifestyle that is lively, generous and hospitable without bounds and is quite different from the rest of India. All the communities within the state co-exist through mutual respect and warm feelings of brotherhood towards one another; the state’s secular outlook has given goa a long and an unbroken tradition of religious harmony. Being a well-known tourist destination- Goa is well connected with flight, train and bus services. Candolim beach is unique unto itself. Near to our Location you could experience the best of swimming.